#DadBodChallenge #ICanDoIt

Following on from The Lost Week, there was a definite need to start strong; and that meant climbing back on

This Covid lark has really disrupted things around the world; closer to home, it has had big impacts too; the

No activities for Baby V today; the leg is better too, so off on a long walk over the bridge

A real nothing of a day when it comes to the challenge; too busy running around with Baby V, including

Sort of back on track. The knee now loosened up, a further physio visit booked. Off to the city I

With the unbridled enthusiasm of a galloping Arabian stallion, I leapt at the chance when TGW suggested we go out

Was never going to be a good day for the challenge; gym closed, a bit of helping “TGW” prep for

At least the week started strong with the old F45 cardio session. Battle ropes were a favourite – I don’t

And on the seventh day… we rested. Not much to report on the exercise front; bloody hot in the city